Tables
Here are the tables from the program, you can download them all here:
Food DiaryUse this table to track what your child is eating so you can see where to start!
Upgrade ToppingsHere are some good examples of how to upgrade toppings.
Mini-MealsThis table gives good examples of how to make snacks into mini-meals.
Upgrade SnacksHere are some more examples of upgrading snacks.
Monkey See, Monkey DoThis table shows how you can give your child models of behavior to follow.





