Welcome!

Eat better, teach your children, and make eating fun for the whole family!

Feeding Your Kids is a 42-day program that helps you make small changes over time that add up to a big result. Encourage your children to develop healthy eating habits that last a lifetime!

It’s completely free!

Who is the Program For?


The Feeding Your Kids program is for everyone who wants to feed their children healthier. It’s the only program of this kind written from a parent’s perspective, addressing the real-life complications that make parents struggle with feeding. More

The program is used by parents and caregivers with children of any age, from newborns to teenagers, and they frequently have children of very different ages in the household at the same time.

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The program is used mostly by families who have 1, 2, or 3 children, but we also have helped much larger families which have many children.

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What’s In The Program!

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Why A Daily Program?

The Feeding Your Kids program works with you every day over time. Studies show that when it comes to behavior, people learn best over time, taking small steps that add up to a big result. More on why it works …

About The Author

Eszter Erdélyi is the author of Feeding Your Kids. Born in Miskolc, Hungary, Eszter came to the U.S. in 1990.

The mother of two young children, Eszter became interested in the science of and strategies for feeding children when her youngest developed a wheat allergy and she had to find creative ways to ensure that her family’s nutritional needs were still being met. More …



Here are some of our favorite comments from parents and caregivers who took the program:

  • “This is sooo good that I changed myself and concentrate more on children without tension; also started to preplan things, which is making me improve step by step. Thank you so much.”
  • “Excellent program – knows when will we go slow and comes up another good thing / motivator to cheer up and get us back on the track.”
  • “I found the program to be very “doable” and easy to follow. It was also very positive – less focus on ‘scolding’ parents for doing a poor job feeding their kids, and acknowledged that it is tough sometimes, but that with some planning and commitment, you can do it.”

And here are the survey responses from people who have taken the program recently.

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Thank you so much for your feedback! It helps us make the program better for everyone!

Get Started Today!